Tools to prepare your voice and mind for high performance
Your new performance prep routine!
When : 14th November 20:00 -21:30 UK time
Where : Zoom
Cost: £29
We spend a lot of our education learning about singing/ speaking, technique, breathing, artistry and musicality, yet the time spent on pre/post performance preparation and recovery is going to be the most beneficial for the longevity of a career.
Managing inflammation is one of the key factors in healthy performance, how can we do it effectively?
Join Stephen King and Chris Johnson for a holistic view on the evidence base for priming the nervous system pre performance, and reducing inflammation post performance, with a practical protocol.
‘Your New Performance Prep’ online workshop is 90 mins of practical tools and information designed to help busy vocalists take the stage more confidently, and wake up mentally and vocally ready for the next gig in your schedule.
With over 22 million genomes in the gut microbiome, how true might it be to have “butterflies in your stomach” before a performance? Being one of the most diverse places on earth, (and our second brain) our gut plays a big role in regulating things like inflammation… which can be a real spanner in the works for any pro voice user.
After a performance or public speaking gig, the vocal folds and articulators will have been subject to stresses that differ from everyday life, ultimately triggering that inflammation.
In this workshop, Stephen King (founder of the Voice Care Centre and Vocal Health Education, Author of “Help! I’ve Got a Voice Problem”) and Chris Johnson (TeachVoice.com founder and pro vocal coach) will give you an evidence-based program to prime your immune system and your vocal activities to deal with that natural ‘post performance’ inflammatory response.
The result? Better gigs, happier singers and less ‘croaky’ mornings!
*suitable for singers, speakers and vocal coaches
